Kia's Chicken Teriyaki Thighs

 Kia's Chicken Teriyaki Thighs 

1/4 cup low sodium soy sauce 

2 T. light brown sugar 

2 T. sherry ( or dry white wine)

2 T. rice vinegar 

2 minced cloves of garlic 

1 tsp. grated ginger 

1/4 tsp. red pepper flakes 

2 lbs. chicken thighs

2 tsp. sesame seeds

Mix everything except the sesame seeds in a sealable bag.

Marinate thighs 1-4 hours in refrigerator. Flipping at least once.

Spray broiler pan.

Heat broiler to high.Broil thighs skin side up 8-10 minutes and turn. Broil for another 8 minutes. Turn again and sprinkle sesame seeds. Back in oven 1-2 minutes, until seeds  are golden.

Served with Cilantro rice.

Maple Soy Glazed Salmon

 Serves 6-8

1/2 cup soy sauce

1/4 cup olive oil

6 Tbsp. Pure Maple Syrup

2 Tbsp. Asian sesame oil.

1Tbsp. Freshly grated ginger

2 cloves garlic, minced

2 scallions thinly sliced

 6 8-oz. Wild Salmon filets, 1 inch thick skin on

1. In a large shallow dish, whisk soy, syrup , ginger, garlic and scallions. Cover and refrigerate for 2 hours. Turn the salmon periodically. ( I do all day )

2. Preheat grill or oven to 400 degrees

3. Remove Salmon from marinade. See step 5.

4. Pour the glaze into a small pan and cook until syrupy, about 3 minutes to strain glaze of you want. (I don't.)

4. Line a baking sheet with parchment and bake for 10 minutes, until center flakes with a fork.  May take longer depending on the size.

5. Or oil the grate of the grill and grill for 6 minutes. I would recommend a grill pan or fish grilling tray. 

6. Transfer to the plate and drizzle small pan syrup over the salmon. You can sprinkle scallions as a garnish.

Can also use sea bass- cook 20 min. per inch. Also good marinade for pork 

Asian Shrimp

Yield 4 servings

Ingredients:

Kosher Salt

Black Pepper

Raw Shrimp peeled, de-veined 1 lb.

Minced Garlic 1-1/2 T

Minced fresh Ginger 1T (optional)

1/4-1/2 cup white sake or Sherry

Seasoned rice Vinegar 2 T.

5 Stalks scallions, white & green parts

¼ cup Cilantro, chopped

2-3 T fresh lime juice

1/3-1/4 cup Sweet Chili sauce (Mai Ploy)

¼ cup roasted peanuts chopped (optional but do it!)

1-2 T canola oil

2 oz. cold butter cut into small pieces

½ an avocado diced (or you can use mango or papaya diced (optional). We loved the avocado

Preparation:

Pat shrimp dry, eliminating the excess moisture.

Season with kosher salt & pepper to your liking (easy on the salt)

Heat a nonstick pan on medium heat and when warm add canola oil.

Add the shrimp for a few minutes and sautee on both side to obtain a light cold color. Shrimp is done when it kisses its tail- don’t let it do that here! Transfer shrimp to a bowl.

Add garlic and ginger to the pan and cook briefly. Don’t allow the garlic to color.

Quickly mix the shrimp, garlic,ginger,scallions & Sake (or Sherry) in the pan & reduce the liquid to half.

Add the rice vinegar, again reducing liquid to half.

Turn off the heat and add lime juice & sweet chili sauce. Using a whisk, beat in cold butter. Add cilantro & mix well. Top with avocado (or mango,etc) and peanuts. We served on a bed of greens but can eat alone or over rice or noodles.

CHICKEN THAI-STYLE WITH CRISP VEGETABLES

 CHICKEN THAI-STYLE WITH CRISP VEGETABLES
1/2 c. sesame seed, 1/4 c. toasted and cooled, 1/4 cup untoasted
4 boneless chicken breasts, sliced into 8 thin breasts
1/2 cup soy sauce
2 T. lemon juice
2 T. rice wine vinegar
2/3 cup olive oil
1/2 - 1 tsp. sesame seed oil (store in refridgerator)
2 t. scant ginger peeled and minced (or microplaned/grated)
2 tsp.sugar
1/4 tsp. red pepper flakes
salt and pepper to taste
1 English cucumber sliced thin
1/2 cup or more chopped cilantro
1 green onion snipped with scissors

 2 c. Panko bread crumbs (Japanese style breadcrumbs)
Toast sesame seeds and set aside to cool. Slice chicken horizontally for thin breasts. Toss soy sauce,lemon juice,rice vinegar,olive oil,sesame seed oil,ginger,sugar and red pepper flakes. Pour 1/4 cup over chicken and set the rest aside for the salad. Marinate for 10 minutes (longer you marinate, the better the flavor!) Combine Panko, untoasted sesame seeds, salt and pepper. (Taste the crumbs, they should be well seasoned). Dredge chicken in crumbs, (patting so it sticks) and place in a large heated skillet of 1/3 cup olive oil. Cook in batches bout 2 minutes each side until brown and crispy. Set aside. Mix spinach, onion, cilantro, cucumber, and 1 T. toasted sesame seeds, toss. Place chicken on greens and drizzle vinaigrette over chicken and greens.

Note: Do ahead: You can marinate over night in fridge, fry and lay on a bake sheet.
Reheat in 350 degree oven for 10 minutes.

ASIAN PORK TENDERLOIN (Page 32)

ASIAN PORK TENDERLOIN

1 pork tenderloin, about 3/4 lbs. tied with
string
1 tsp. dried mustard
1/2 tsp. sweet paprika
1/4 c. soy sauce
5 cloves garlic, minced
3 T. brown sugar
2 T. cilantro, chopped
1 tsp. cumin, ground
Mix all of the ingredients, except pork, in a large zip-lock bag. Add pork and seal well, squeezing out the air. Refrigerate 1-2 hours. (You could freeze for 2 months,just bring to room temp. before continuing). Grill, basting with marinade, until pink in center. Remove pork and allow to rest 5 minutes. We serve it with goat cheese for amazing sandwiches and cilantro rice as the side dish.

Note: A family favorite.We love this meal, but last year we walked away from the grill with the lid down, and set the grill ablaze. We learned and I hope you don't do what we did! Just stay nearby and keep the lid up as you grill.

Asian Braised Short Ribs (pg 31)

This dish would be awesome in a crockpot. Just do your prep the night before, and make the slurry right before you eat it. Great with rice.

ASIAN BRAISED SHORT RIBS
4 lbs. boneless beef short ribs (~$20, and very lean and we got 2 meals out of it) OR
boneless chuck roast cut into pieces (much cheaper/ ?fatty)
1/2 c. soy sauce
1/4 c. rice wine or dry sherry
2 T. olive oil
2 15.5 oz. beef broth
3 cloves garlic, minced
2 tsp. fresh ginger root, finely grated (peel with a spoon,freezes,whole,great)
2 tsp. Toasted sesame seed oil (keep refrigerated)$3.50 at Whole foods
1 c. onion, finely chopped
2 T. cornstarch mixed with 3 T. water
4 green onions, chopped
Preheat to 350 degrees. In a Dutch oven, heat the oil and brown the ribs or chuck a
few pieces at a time and set aside. When all the meat is cooked, add garlic, ginger and onion to the pan. Saute 5-7 min. until the onion begins to turn translucent. Add the meat back to the pan and slowly add the soy sauce, sherry and broth. (You can cool,cover, and refrigerate 3 days or freeze for 2 months at this point. Bring to room temp.
before proceeding.) Bake in a Dutch oven, covered, for TWO hours. Remove from oven. In a separate bowl, mix a corn starch slurry with the water and pour around meat. Cover and bake 10 more minutes, until the sauce thickens. Remove from the oven and stir sesame seed oil into the sauce. Garnish with green onions and serve over rice or
noodles.
Note: Versatile dish that can be made ahead, can be done in a Dutch oven or a crock
pot (low 8 hours, high 4 hours). Thicken sauce in a small pan on the stove.